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	<title>Comments for markelliottphotographer</title>
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	<link>http://markelliottphotographer.com</link>
	<description>The World Through My Eyes</description>
	<lastBuildDate>Mon, 15 Oct 2012 07:32:23 +0000</lastBuildDate>
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		<title>Comment on Operation Slim Jim (UPDATE) – 14 Oct 2012 by Mark Elliott</title>
		<link>http://markelliottphotographer.com/2012/10/14/operation-slim-jim-update-14-oct-2012/comment-page-1/#comment-80</link>
		<dc:creator><![CDATA[Mark Elliott]]></dc:creator>
		<pubDate>Mon, 15 Oct 2012 07:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=837#comment-80</guid>
		<description><![CDATA[Thanks Paul. It is harder than I thought to lose just a little bit more weight.
Regards
Mark]]></description>
		<content:encoded><![CDATA[<p>Thanks Paul. It is harder than I thought to lose just a little bit more weight.<br />
Regards<br />
Mark</p>
]]></content:encoded>
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		<title>Comment on Operation Slim Jim (UPDATE) – 14 Oct 2012 by Paul Cahill</title>
		<link>http://markelliottphotographer.com/2012/10/14/operation-slim-jim-update-14-oct-2012/comment-page-1/#comment-79</link>
		<dc:creator><![CDATA[Paul Cahill]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 22:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=837#comment-79</guid>
		<description><![CDATA[Congrats on the progress. ]]></description>
		<content:encoded><![CDATA[<p>Congrats on the progress. </p>
]]></content:encoded>
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		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by SobeVegChick</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-76</link>
		<dc:creator><![CDATA[SobeVegChick]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 03:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-76</guid>
		<description><![CDATA[Haha!!! That is rarely a problem in my kitchen so I think I&#039;ll try your recipe soon. 

So what&#039;s your workout plan for the week?]]></description>
		<content:encoded><![CDATA[<p>Haha!!! That is rarely a problem in my kitchen so I think I&#8217;ll try your recipe soon. </p>
<p>So what&#8217;s your workout plan for the week?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by Mark Elliott</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-75</link>
		<dc:creator><![CDATA[Mark Elliott]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 02:15:01 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-75</guid>
		<description><![CDATA[Q. How do you stop Pita from getting soggy.
A. Eat it fast! ; )]]></description>
		<content:encoded><![CDATA[<p>Q. How do you stop Pita from getting soggy.<br />
A. Eat it fast! ; )</p>
]]></content:encoded>
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	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by SobeVegChick</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-74</link>
		<dc:creator><![CDATA[SobeVegChick]]></dc:creator>
		<pubDate>Tue, 18 Sep 2012 02:10:11 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-74</guid>
		<description><![CDATA[Heyyy! How&#039;s the progress comin? Had some &quot;good for you&quot; ahem, &quot;better for you&quot; cheese last nite. Feta arugula flatbread pizza. Yummm! Thought of u :-) How do u keep the pita from getting soggy?]]></description>
		<content:encoded><![CDATA[<p>Heyyy! How&#8217;s the progress comin? Had some &#8220;good for you&#8221; ahem, &#8220;better for you&#8221; cheese last nite. Feta arugula flatbread pizza. Yummm! Thought of u <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  How do u keep the pita from getting soggy?</p>
]]></content:encoded>
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		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by sobevegchick</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-70</link>
		<dc:creator><![CDATA[sobevegchick]]></dc:creator>
		<pubDate>Mon, 10 Sep 2012 23:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-70</guid>
		<description><![CDATA[That sounds deelish! I&#039;m actually starting a 60 day fitness challenge on the 1st and I&#039;d luv u to join. Though of u for this bc u really seem interested in making a positive change for yourself. I also coach people on their fitness journey (this is free btw). I can email or Facebook u more info if u want. Sound like a plan?]]></description>
		<content:encoded><![CDATA[<p>That sounds deelish! I&#8217;m actually starting a 60 day fitness challenge on the 1st and I&#8217;d luv u to join. Though of u for this bc u really seem interested in making a positive change for yourself. I also coach people on their fitness journey (this is free btw). I can email or Facebook u more info if u want. Sound like a plan?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by Mark Elliott</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-69</link>
		<dc:creator><![CDATA[Mark Elliott]]></dc:creator>
		<pubDate>Mon, 10 Sep 2012 01:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-69</guid>
		<description><![CDATA[My tips: Pizza made from small pita breads with small amount of cheese, a little ham and capsicum. A smidge of sauce to add flavour to the base.
Eat one with a salad and glass of cool water. Sometimes I add pineapple and pine nuts.]]></description>
		<content:encoded><![CDATA[<p>My tips: Pizza made from small pita breads with small amount of cheese, a little ham and capsicum. A smidge of sauce to add flavour to the base.<br />
Eat one with a salad and glass of cool water. Sometimes I add pineapple and pine nuts.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by sobevegchick</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-68</link>
		<dc:creator><![CDATA[sobevegchick]]></dc:creator>
		<pubDate>Mon, 10 Sep 2012 01:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-68</guid>
		<description><![CDATA[Had some tonite! Another little tip is that you can add a &quot;better for you cheese&quot; such as feta. What are some of your fave modified for Operation Slim Jim foods?]]></description>
		<content:encoded><![CDATA[<p>Had some tonite! Another little tip is that you can add a &#8220;better for you cheese&#8221; such as feta. What are some of your fave modified for Operation Slim Jim foods?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by sobevegchick</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-67</link>
		<dc:creator><![CDATA[sobevegchick]]></dc:creator>
		<pubDate>Sat, 08 Sep 2012 01:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-67</guid>
		<description><![CDATA[Srsly, right? Winds up tasting like a loaded flatbread. Modifying foods I shouldn&#039;t otherwise eat has helped me stick to the plan. What are your tricks?]]></description>
		<content:encoded><![CDATA[<p>Srsly, right? Winds up tasting like a loaded flatbread. Modifying foods I shouldn&#8217;t otherwise eat has helped me stick to the plan. What are your tricks?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Operation Slim Jim (UPDATE) &#8211; 08 Sep 2012 by Mark Elliott</title>
		<link>http://markelliottphotographer.com/2012/09/08/operation-slim-jim-update-08-sep-2012/comment-page-1/#comment-66</link>
		<dc:creator><![CDATA[Mark Elliott]]></dc:creator>
		<pubDate>Sat, 08 Sep 2012 00:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://markelliottphotographer.com/?p=783#comment-66</guid>
		<description><![CDATA[Pizza without cheese! If it helps me lose weight and lets me eat pizza at the same time I might just give it a go.
]]></description>
		<content:encoded><![CDATA[<p>Pizza without cheese! If it helps me lose weight and lets me eat pizza at the same time I might just give it a go.</p>
]]></content:encoded>
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